Paula's Dopa Menu 🌿
Choose something good for you
How about…
🏃 Body
🚶
Walk
🏊
Swim
🚲
Bike
🧘
Yoga / Pilates
🧠 Mind
🔍
Learning / Random Research
🧩
Puzzles
🎮
NYT Games / Lumosity
🎧
Audiobooks
📖
Fiction
📚
Non-fiction
📕
Read a book I already own — start to finish
📰
Magazine from the library
🎨 Creative
🎨
Painting
🎨
Ceramics
🧵
Embroidery (boys' + Gabe's stockings)
🧵
Repair basket
✍️
Write about supervision
🏡 Home
🌿
Tend the yard
🧹
Clean + sort stuff
📦
Declutter
🏠
RBTB tasks
💛 People & Joy
📞
Phone a friend
🤝
Do things for other people
🐕
Get a dog!
🚪
Stay away from work
Hello, World!